Yerba Mate

I first tried Yerba Mate (pronounced mah-tay) on a trip to Uruguay, where it is everywhere and is an integral part of local culture. It is very closely tied to national identity, with the bag of yerba mate saying "El mate de mi pais," the mate of my country.  People of all ages carry around gourds and a  bombilla, along with a thermos of hot water. It is the national drink of Argentina, Paraguay, and Uruguay, but is drunk throughout South America. Due to something in it (not caffeine), it gives you a really good boost of energy. Read More >